Vegetarian Fresh Fruit Low Shang

Yusheng , yee sang or yuu shang (simplified Chinese: 鱼生; pinyin: yúshēng) is a Chaozhou-style raw fish salad. It usually consists of strips of raw fish (most commonly salmon), mixed with shredded vegetables and a variety of sauces and condiments, among other ingredients. Yusheng literally means “raw fish” but since “fish (鱼)” is commonly conflated [...]

I’ll be away for Chinese New Year

To all you guys who has been logging in to my blog… first and foremost thank you for your visit…. My new year resolution would be … more comments and constructive advice or requests for the coming year…. I’ll be away for a week or more… for the Chinese Lunar New Year….. So i’ll take [...]

5+1 ways to BEAT Sress

Stress. A word on everyone’s lips in almost every minute of everyday. Outrageously positive people are not affected by it though OR they dare not admit it then suffer a burnout eventually.

Different people has different response to stress. Some like to lay back. Some go for more action orientated activities. Some just sleep it off (although I do not have that privilege.. the more I sleep the more tired I get…but I love to sleep.)

To the point. How to beat stress then?

Meat or Veggie? Your choice!

Are you a vegetarian? Are you a meat lover? I am both. And if you are me, we are classified as omnivore. Fancy thinking that the way we eat will lead us towards a healthy life free of illness. How ignorant can we be. As humans we are creatures of habits. Giving up meat!? Are [...]

Hard Boiled Eggs Recipe

By Dr. Ben Kim on June 11, 2004 I know it seems almost silly to have a recipe for boiled eggs, but I have found that many people boil their eggs for too long, decreasing the quality of protein and fat that properly cooked and raw eggs provide. Here’s how to boil an egg to [...]