FLEX with FLAX

I consider flaxseed as the best source of plant-based Omega 3 fatty acid which is also known as Alpha linolenic acid (ALA). I use it when available in my whey protein mix to help boost up in my essential fatty acids intake. I also find it particularly useful to ground some flaxseed to be added [...]

The Good Old ‘C’

Vitamin C is the most common form of nutrient known to many. Parents give it to their kids to help strengthen their immune system. Young adults take it as supplementation to their regular diet. Older folks might pop one or two when they catch a cold. Some like me, used to take 1000mg twice a [...]

Dr. TRON – An General Introduction

Professor Masayuki Matsumoto once stated: ‘Blood is the foundation of health as acidic and sluggish blood is the cause of various disease’. Numerous diseases can be detected from blood tests. Purification of acidic blood can be the therapy to prevent against chronic diseases and promote wellness. Bio-Electron Potential Therapy was first introduced in Japan as [...]