Posted on January 14, 2009 by blogedward
If you truly want to get six pack abs, this is the most important report you’ll ever read. Topping the list of your fitness goals at the moment is likely getting a sleek, sexy set of six pack abs. Six pack abs are one thing that almost everyone covets to some degree as they [...]
Filed under: Right 2 Wellness | Tagged: abdominals, abs, Arnel, beyond six pack, burn fat, cardio, correct, crunches, exercise, fat, fat burning, free weight, running, six pack abs, technique | Leave a Comment »
Posted on January 12, 2009 by blogedward
Edward is preaching … do weight exercise … 15 minutes a day … no weights? no prob, just use the lard attached to yr body (abv the waist). 11:25am
that was my little piece of advice on Facebook some time back….
I am all for exercising on a daily basis….
I am a fan of weight exercise.. [...]
Filed under: Right 2 Wellness | Tagged: abs, advanced, barbells, bodyweight, carbs, charge, circuit, daily, dumbbells, excuses, exercise, fat, fit, floor, gym, hyper charge, lard, lunges, machine, metabolism, mountain clim, muscle, muscular, outdoors, park, plank, plyo pushups, protein, pushups, side, sit ups, squats, thrusts, tips, weight, workouts | Leave a Comment »
