Posted on January 22, 2009 by blogedward
Stress. A word on everyone’s lips in almost every minute of everyday. Outrageously positive people are not affected by it though OR they dare not admit it then suffer a burnout eventually.
Different people has different response to stress. Some like to lay back. Some go for more action orientated activities. Some just sleep it off (although I do not have that privilege.. the more I sleep the more tired I get…but I love to sleep.)
To the point. How to beat stress then?
Filed under: Right 2 Wellness | Tagged: 5 ways to beat stress, drink up, exercise, great sex, how to breathing exercise, portable sauna, self-hypnosis, stress | 2 Comments »
Posted on January 13, 2009 by blogedward
Vitamin C is the most common form of nutrient known to many. Parents give it to their kids to help strengthen their immune system. Young adults take it as supplementation to their regular diet. Older folks might pop one or two when they catch a cold. Some like me, used to take 1000mg twice a [...]
Filed under: Right 2 Wellness | Tagged: acid, alcohol, anemia, antioxidant, artificial, ascorbic, ascorbic acid, beware, bind, bone, calcium, cancer, carbs, cardiovascular, children, cholesterol, co-factors, cooked, danger, diabetes, diet, enyzmes, excessive, health, high blood pressure, immune system, immunity, iron, minerals, natural, processed food, refined, smoker, stress, supplement, synthetic, vitamin, vitamin C, vitamin E | 3 Comments »
